Self-care — Thriving From Within-Acupuncture for Women's Health — Thriving with Eastern Medicine & Acupuncture

The Basics Needs Of Postpartum Transition

The transition into motherhood is know as Matrescence, or the 4th trimester. It is the first 3 months after giving birth where the new mom is healing on the physical, emotional, mental, and spiritual level. She is adjusting to the new identity of motherhood, while forming a new bond and relationship with the little life, who is making a big impact. The new mom needs to be mothered during this time to give her the best outcome and foundation of health. Cultures all over the world have customs in place to mother the new mother. Here, we will talk about the 5 basic needs of the Postpartum Transition that goes beyond the 6-week check up from the Ob-Gyn.

Evidence Base Acupuncture, Mental Health, hormonal balance, Self-careDanielle DickshinskiJuly 25, 2020Thriving with Eastern Medicine & Acupuncturematrescence, postpartum transition, after birth, motherhood, postpartum anxiety, postpartum a, rest, Hormonal balance, acupuncture for postpartum recovery, herbal medicine for healing, wise women

The Body Speaks: Transforming Physical & Emotional Pain

The body speaks its own language to grasp our attention to its needs. Through the cues of physical and emotional pain, our body speaks its truth. There are subtle messages within our pain. We have been taught to “suck it up and deal with it”, “get over it”, “get past it”, and other unhelpful words of advice. The key to alleviating physical and emotional pain is working through the pain.

Working through the physical and emotional pain does not mean pushing pass our threshold of pain, or enduring the suffering to get to the other side. No, working through the physical and emotional pain requires listening to the body, holding space, being open to its message, and supplying its need.

Self-care, Mental HealthDanielle DickshinskiJune 12, 2019Thriving with Eastern Medicine & Acupuncturephysical pain, emotional pain, acupunctureforpainrelief

Reawakening into Spring: Liver Detoxing

The Liver is an amazing organ serving as the “commanding general of the body” with its many functions support Women’s Health! Today, we will introduce the basic role of the Liver, where it is located, and basic whole food nutrition & herbal medicine can be used to provide optimal support to the Liver’s, natural detoxing ability

Womens Health, Self-careDanielle DickshinskiMay 22, 2019Thriving with Eastern Medicine & Acupuncturewomens health, Liver detoxing, digestive health, spring detoxing, loosing weight

Treating Endometriosis with Chinese Medicine

Chinese Medicine provides natural and non-invasive treatment options for Endometriosis by decreasing pain, balancing hormones, and regulating the period. The focus of the treating Endometriosis is YOU, not your condition. The goal of Chinese Medicine is to help restore and provide a quality of life that you desire without having Endometriosis get in the way.

Womens Health, Menstrual Health, PMS, Self-careDanielle DickshinskiMarch 15, 2019Thriving with Eastern Medicine & Acupunctureendometriosis, chinesemedicineforendometriosis, acupunctureforendometriosis, naturalremediesforendometriosis, herbalmedicineforendometriosis, whatisendometriosis, naturalwaystotreatinfertility, acupuncture for endometriosis

Easing Panic Attacks, Naturally

Panic Attacks may feel like the world is crushing on your chest, or having a heart attack; but there are ways to ease their intensity, how often they happen, and gain back power in one’s breath.

Mental Health, Self-careDanielle DickshinskiJanuary 29, 2019Thriving with Eastern Medicine & Acupuncturepanic attacks, naturalremediesforpanicattacks, acupuncture, herbal medicine for anxiety, herbal remedies for panic attacks, acupuncture for anxiety, acupressure for panic attacks, acupressure for anxiety, acupressure for depressionComment

Season Of Giving: Season Of Self-care

In the season of giving, many put pressure on themselves to accomplish the to-do-list, ramping up for the commitments and events of the holidays, shopping and volunteering, and more. In order to give the best version of ourselves, practicing self-care on a daily and weekly basis is the foundation for the well-being of ourselves and our relationships. The old saying goes: “One cannot give from an empty bucket”. We must rest, replenish, and nurture ourselves consistently.

Self-careDanielle DickshinskiDecember 11, 2018Thriving with Eastern Medicine & Acupunctureself-care, stress seasonComment