Dry needling is a therapeutic procedure that involves using fine needles to penetrate the skin and target muscular trigger points. This technique helps to alleviate pain, improve muscle function, and promote healing.

Initial session includes:

•  Comprehensive consultation to discuss pain areas and treatment goals
• Musculoskeletal assessment to determine the suitability for dry needling
• Explanation of the dry needling procedure and expected outcomes
• Dry needling session using sterile, disposable needles
• Post-treatment care plan tailored to individual needs

Dry needling involves inserting thin needles directly into trigger points or tight bands of muscle to stimulate a local twitch response. This twitch response helps release muscle tension, improve blood flow, and promote healing in the targeted area. The needles used in dry needling are sterile and typically much thinner than those used in traditional acupuncture. The treatment aims to alleviate pain, improve range of motion, and restore function by deactivating trigger points and reducing muscle knots

After a dry needling session, it’s common to experience some immediate soreness or discomfort in the treated muscles, similar to post-exercise soreness. This discomfort typically resolves within 24-48 hours. You may also notice temporary bruising or minor bleeding at the needle insertion sites, which is normal and usually minimal.

It’s important to stay hydrated and avoid strenuous activities immediately following the session to allow your muscles to recover. Your therapist may recommend gentle stretching or specific exercises to enhance the effects of dry needling and promote muscle relaxation.

Results from dry needling can vary depending on the individual and the condition being treated. Many people experience significant pain relief and improved mobility within a few sessions, especially when combined with other therapeutic interventions.

Follow any post-care instructions provided by your therapist, such as applying ice or heat to the treated areas or scheduling follow-up appointments as recommended. This will help optimize the benefits of dry needling and support your ongoing recovery and rehabilitation efforts

Our mission to help women transform surviving the effects of physical and emotional pain to thriving.

With specializing in Fertility, Women’s Medicine, Pregnancy, Postpartum, & Trauma/Emotional Wellness, we help women through all phases of life. Through laying out the foundation in puberty to harmonizing the body for preconception, to easing the intensive of labor and the postpartum (4th trimester), to cooling the transition into menopause. Our intention is to help assist women in connecting with themselves, feeling empowered, & harmonized on all levels of the physical & emotional body.

No, Dry Needling and acupuncture are different. While both use needles, Dry Needling is based on Western medicine principles and focuses on treating musculoskeletal pain and dysfunction, whereas acupuncture is based on Traditional Chinese Medicine and aims to balance the body’s energy flow.

Dry Needling can treat various conditions, including chronic pain, muscle strains, tendinitis, tension headaches, sciatica, plantar fasciitis, and myofascial pain syndrome. It is also beneficial for addressing sports injuries and post-surgical recovery.

The number of sessions needed varies based on the individual and the condition being treated. Some patients may experience relief after one session, while others might require multiple sessions over several weeks for optimal results.