During the beautiful and empowering experience of pregnancy, there are many discomforts along for the ride. In the 1st trimester, about 80% of women will be met with fatigue, nausea, sometimes vomiting, food aversions, active and frequent bladder, and more. The...

“I am sweating non-stop at night to where I am soaking the sheets!” “I feel this bone-shearing fire and it gets worst after eating sugar.” “My own mother when through 10 years of pure menopause hell with hot flashes, night sweats, and rage-will I experience the same...

Traditional Chinese Medicine (TCM) is a wonderful medicine to help support the Fertility journey for the 1 out of 8 couples, who experience Fertility challenges. Traditional Chinese Medicine has an established system of TCM Gynecology that supports Women’s...

There was an interesting case study reported in how Cupping can be effective for mastitis pain relief for breastfeeding mothers (1). We all know breastfeeding is a learned skilled, needing ample community support and encouragement. Mastitis sometimes becomes part of...

Acupuncture can be used to prepare for labor and natural “induction”. We have seen many pregnant women come into the clinic looking for natural ways to prepare for labor and are trying to decrease the risk of scheduled inductions, or C-Sections. This blog is to...

There are so many supplement products out on the market for being advertised as Fertility support. In this blog, we want to share some of our recommendations on which types and what brands of supplements we recommend for preparing for IVF (in-vitro fertilization), IUI...

What is Acupressure? Acupressure is the application of firm pressure with the fingers on specific points on the body known as Acupuncture points. These Acupuncture points are concentrate areas on the body that provide specific relief for various ailments. These points...

In our Part 1 Blog for Male Factor Infertility, we have already covered “What is Male Infertility”, its role in how it contributes to infertility challenges for couples, the various types of testing to get before trying to conceive, the potential causes and factors...

When it comes to Fertility imbalances, many focus on the women’s health, or ability to conceive. There are many products, articles, studies, and opinions on what women should and should not do to realign any infertility conditions. Yet, the information and opinion on...

We have all heard of Uterine Fibroids and how they can be invasive to our wombs and lives. Most often, uterine fibroids can happen at any point during our reproductive age from menarche (1st bleed) till menopause. It is very common for increase growth of fibroids...

Peri-menopause is NOT a disease, or medical condition. It is a natural transition every woman will experience. This is a sacred transition from our reproductive years transitioning into wisdom. This is a time where women need support, nourishment, and creative...

September is P.C.O.S. Awareness Month!  We will be sharing some tips on how to navigate managing PCOS, naturally, for healthier periods, regulate ovulation, improved digestion and metabolism, and supporting fertility. Often women diagnosed with P.C.O.S. may experience...

At some point in their reproductive years, women will experience at least one painful period.  For many with PCOS, Endometriosis, and Pelvic Inflammatory Disorder, severe cramping and painful periods may be the norm.  Teenage girls are experiencing an increase in...

Peripheral Neuropathy is a common condition affecting the quality of life for many. There are different causes to Peripheral Neuropathy with limited ways to traditionally treat its effects directly. Peripheral Neuropathy is when the small nerve fivers in the hands and...

The transition into motherhood is know as Matrescence, or the 4th trimester. It is the first 3 months after giving birth where the new mom is healing on the physical, emotional, mental, and spiritual level. She is adjusting to the new identity of motherhood, while...

After 6 months of adjusting to the ever-changing nature of the COVID-19 pandemic and now living in a “Hot” zone in Arizona. We are going to go over the up-to-date symptoms of COVID-19, natural ways to support your immune system and decrease stress, and some...

March is the month dedicated to Endometriosis Awareness, so we will be posting a few blog articles to teach what is Endometriosis, how does it effect women day to day, how does it effect the monthly cycle, and natural ways to manage it. We have seen quite a few women...

P.CO.S., Poly-cystic Ovarian Syndrome is one of the leading causes of infertility and very common, affecting 6 to 10% of premenopausal women. P.C.O.S. is the most common cause of anovulatory infertility (meaning no ovulation). In order to diagnose P.C.O.S., 2 out of...

Just like the cycles of nature, our hormones have a cyclical rhythm. Women represent this natural phase monthly as each hormone waxes and wanes in synchronicity with one another. Each hormone serves a messenger between the Endocrine (hormonal) system and other tissues...

Acupuncture is well known for easing pain such as lower back pain and headaches, but it is not well known for its benefits for period health. At some point in a woman’s life, she may experience one, or many painful periods, requiring her to take time off from work,...