by admin | Jun 12, 2019 | Uncategorized
The body speaks its own language to grasp our attention to its needs. Through the cues of physical and emotional pain, our body speaks its truth. There are subtle messages within our pain. We have been taught to “suck it up and deal with it”, “get over it”, “get past...
by admin | May 22, 2019 | Uncategorized
The Liver is an amazing organ serving as the “commanding general of the body” with its many functions support Women’s Health! Today, we will introduce the basic role of the Liver, where it is located, and basic whole food nutrition & herbal medicine can be used to...
by admin | Apr 26, 2019 | Uncategorized
Let us be real: The Premenstrual syndrome, PMS, has become a cultural norm in the Western world. Where monthly cravings for the salty, dark chocolate temporarily counteracts the irritable mood swings and the struggle to button those jeans over the bloated stomach are...
by admin | Apr 26, 2019 | Uncategorized
Time and time again, I have seen women coming into the clinic with 5, 10, 20, 30 years after giving birth and having Stress Incontinence. For many, this is a normal and silent occurrence as we consider it a trade-off after having children. After having my own son...
by admin | Mar 16, 2019 | Uncategorized
Endometriosis is becoming more prevalent, effecting about 5 to 7 million women within the United States. What exactly is Endometriosis? Endometriosis occurs when the endometrium tissue lining our uterus is located in abnormal places and cannot be properly released...
by admin | Mar 15, 2019 | Uncategorized
Imagine waking up with agonizing, stabbing cramps as your lower stomach, back, hips and thighs are pulsing with pain. The dreaded time of the month, your period, is making its debut. Imagine having to have to deal with these intense cramping sensations before and...
