by admin | Dec 11, 2025 | Uncategorized
What is Acupressure? Acupressure is the application of firm pressure with the fingers on specific points on the body known as Acupuncture points. These Acupuncture points are concentrate areas on the body that provide specific relief for various ailments. These points...
by admin | Dec 11, 2025 | Uncategorized
In the season of giving, many put pressure on themselves to accomplish the to-do-list, ramping up for the commitments and events of the holidays, shopping and volunteering, and more. In order to give the best version of ourselves, practicing self-care on a daily and...
by admin | Nov 24, 2025 | Uncategorized
The Fall and Spring seasons are the best times to detox our bodies. The role of detoxing is releasing what no longer serves us on the emotional, physical, physiological levels. We will share some simple tips, timing, and single herbal remedies to help with the...
by admin | Jun 10, 2025 | Uncategorized
Ancient Healing for Modern Migraines Migraines are more than just headaches—they’re complex neurological events that can disrupt daily life. While modern medicine offers various treatments, many individuals seek holistic approaches to address the root causes of their...
by admin | Jun 14, 2024 | Uncategorized
During the beautiful and empowering experience of pregnancy, there are many discomforts along for the ride. In the 1st trimester, about 80% of women will be met with fatigue, nausea, sometimes vomiting, food aversions, active and frequent bladder, and more. The...
by admin | Aug 1, 2022 | Uncategorized
“I am sweating non-stop at night to where I am soaking the sheets!” “I feel this bone-shearing fire and it gets worst after eating sugar.” “My own mother when through 10 years of pure menopause hell with hot flashes, night sweats, and rage-will I experience the same...
