Acupuncture For Easing Painful Periods (Dysmennorhea)

Acupuncture For Easing Painful Periods (Dysmennorhea)

Acupuncture is well known for easing pain such as lower back pain and headaches, but it is not well known for its benefits for period health. At some point in a woman’s life, she may experience one, or many painful periods, requiring her to take time off from work,...
Poopin’ For Hormonal Balancing

Poopin’ For Hormonal Balancing

Yes, you read the title correctly “Poopin’ for Hormonal Balancing” is really a thing and we are going to explain why! We will be talking about a topic everyone does, but never talks about. Your bowel movement, or pooping habits, have everything to do with your...