Heart Attack Symptom Awareness

Heart Attack Symptom Awareness

February is well-known for Valentine’s day and all topics related to the love, relationships, and maybe candy. Yet, how is our relationship with our own heart health? How expansive does our awareness have to be to understand the basics of heart health past good/bad...
Marrow, Memory, & ‘Mama Brain’

Marrow, Memory, & ‘Mama Brain’

“Mama brain”, “Baby brain”, or “having a brain fart”, are all common phenomena happening to women, who are pregnant, post-partum, or a couple years after having their last baby.  It is more than forgetting where you left your car keys. ...